Citation-friendly pages
WEAK3 of 100 fetched pages match best-of/comparison/review/pricing patterns, and one of those is a 175-word review page with a 6-character title. No alternatives or comparison pages exist at all.
3 pages analysed for AI-writing patterns.
77/100
AI-HEAVY
Scored 77/100 across 3 pages. The content reads AI-heavy: formulaic structure, multiple categories of tells (23 flagged), and no consistent editorial voice. A core update is likely to demote these pages.
HOW THE SCORE WORKS
0-40
Human
Voice, specifics, edits visible.
41-60
Mixed
Some shape, several tells per page.
61-80
AI-heavy
Formulaic. Demoted on next core update.
81-100
Fully AI
Em dashes, stock openers, repetition.
01/read/fat-loss-vs-weight-loss-the-difference-explained3,405 words · 11 em dashes · 7 tells64
/read/fat-loss-vs-weight-loss-the-difference-explained
3,405 words · 11 em dashes · 7 tells
- EM DASH
“don’t just extend your sessions — you’ll benefit more from distributing it more evenly over extra sessions”
Unedited em dash used as a clause separator where a period or comma belongs. One of 11 across the body.
- EM DASH
“If you do them around the same time, always do cardio second —save your energy for strength training”
Em dash with no trailing space, a classic sign the character was machine-inserted and never proofed.
- EM DASH
“Our bodies are meant to consume protein, fats, and carbs — all are sources of energy”
Third-plus em dash stacking inside a short section; the rhythm is uniform across every paragraph.
- NOT JUST X, BUT Y
“carbs aren’t just helpful; they’re essential”
The "not just X, but Y" scaffold in semicolon form, used to manufacture emphasis without adding information.
- REPETITION
“building a body composition they love — if you want to join a program that helps you tone up sustainably”
"body composition" is repeated in nearly every section and multiple times per paragraph where a pronoun or synonym would read naturally.
- OTHER
“You can take preworkout if you choose, but nothing primes your body for muscle growth like simple carbohydrates”
Over-absolute claim ("nothing primes ... like") with no source, a common LLM confidence pattern in health copy.
- OTHER
“Would you give your car a form of fuel it wasn’t designed for simply because someone told you it would still run? Of course not!”
Rhetorical-question-then-self-answer analogy is stock LLM explanatory filler.
02/read/how-hormone-changes-impact-muscle-building-fat-loss-45-ep-753,366 words · 11 em dashes · 8 tells82
/read/how-hormone-changes-impact-muscle-building-fat-loss-45-ep-75
3,366 words · 11 em dashes · 8 tells
- EM DASH
“don’t just extend your sessions — you’ll benefit more from distributing it more evenly over extra sessions”
Unedited em dash used as a clause separator where a period or comma belongs; this page carries ten of them.
- EM DASH
“If you do them around the same time, always do cardio second —save your energy for strength training”
Em dash with broken spacing, a machine-inserted separator no human editor passed over.
- STOCK PHRASE
“A game-changer for individuals 45 and above, as we explore the impact of hormonal changes”
"A game-changer for..." plus "as we explore" is boilerplate LLM description-writing with no specific claim.
- STOCK PHRASE
“Join us for an enlightening discussion that provides practical insights tailored to your unique needs.”
Three stock fillers stacked: "enlightening discussion", "practical insights", "tailored to your unique needs".
- NOT JUST X, BUT Y
“carbs aren’t just helpful; they’re essential”
Classic not-just-X-but-Y scaffolding used to manufacture emphasis without adding information.
- NOT JUST X, BUT Y
“if you consume little to no carbs, not only will you have no glycogen available, your body will turn to other energy sources”
"not only X, ... also Y" parallel construction, the same LLM depth-faking pattern repeated in a second section.
- REPETITION
“building a body composition they love”
"body composition" is repeated seven-plus times across short sections where a human would vary to "physique", "tone", or a pronoun.
- OTHER
“Would you give your car a form of fuel it wasn’t designed for simply because someone told you it would still run? Of course not!”
Rhetorical-question-then-"Of course not!" is a stock LLM persuasion beat, and the section is a rule-of-three numbered list.
03/read/how-i-found-support-along-my-fitness-journey-ep-433,442 words · 11 em dashes · 8 tells86
/read/how-i-found-support-along-my-fitness-journey-ep-43
3,442 words · 11 em dashes · 8 tells
- EM DASH
“don’t just extend your sessions — you’ll benefit more from distributing it more evenly over extra sessions”
Unedited em dash used as a clause separator where a period or comma belongs. One of roughly ten across the body.
- EM DASH
“If you do them around the same time, always do cardio second —save your energy for strength training”
Em dash with no trailing space, a copy-paste artifact of generated text that no human editor passed over.
- STOCK PHRASE
“Embarking on a fitness journey can be daunting, but I'm here to share the invaluable lessons I've learned along the way.”
Textbook LLM opener: abstract journey framing plus "invaluable lessons" with zero specifics.
- STOCK PHRASE
“join me as I unveil the incredible story of how I discovered unwavering support”
"unveil the incredible story" and "unwavering support" are model-grade intensifiers, not how a coach writes about her own podcast.
- NOT JUST X, BUT Y
“if you consume little to no carbs, not only will you have no glycogen available, your body will turn to other energy sources”
"not only X, Y" parallel scaffolding used to manufacture depth around a simple claim.
- REPETITION
“carbs aren’t just helpful; they’re essential. Building definition without carbs will be one of the hardest things you ever do”
"aren't just helpful; they're essential" is the not-just-X-but-Y construction reskinned with a semicolon, plus "body composition" repeats a dozen times where a pronoun would do.
- OTHER
“transformed my fitness experience from a solitary struggle into an exhilarating adventure”
Abstract before/after antithesis with "exhilarating" doing the work of a real detail. Nothing concrete is described.
- OTHER
“Discover the power of camaraderie, the motivation of shared goals, and the profound impact of encouragement”
Rule-of-three noun stack with parallel articles, the most reliable structural fingerprint of generated marketing prose.